None of us are getting any younger. And while the ravages of time work differently on everyone, there seems to be one area where everyone from seniors down to the way-too-young start feeling discomfort first. Oh, that aching back.
A lot of that may have to do with how many of us spend huge portions of our day sitting, from time spent in the car to time spent in front of a computer to time spent on the couch watching TV. — Read the rest